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It’s important that you continue to challenge your mind, body, and soul to facilitate growth, regardless of what is going on in the world. There should never be any excuses when it comes to personal growth because there is a self-help resource out there for everyone. Pick one or more or even alternate techniques if you’re not quite sure what helps you the most.  

Make no mistake, it’s natural to slow down or even to fall off but never quit on yourself, regardless of how many times you have to start over. Continue to push yourself and make your personal growth a priority. Whatever it takes, find the motivation to get up and show up for yourself. You got this!  

Check out this list of 57 Ways to Accelerate Your Personal Growth: